co-parent coaching

Are You Struggling to make co-parenting work in real life?

At Phoenix Family Mediation Solutions, we support families through separation with understanding, structure, and compassion.

While mediation focuses on reaching agreements, Co-Parent Coaching focuses on what happens next, helping parents implement those agreements and build a functional, child-focused co-parenting relationship over time.

Because signing an agreement is one step. Living it is another.

Who This Is For…

Co-Parent Coaching can be helpful for parents at many stages, including:

  • Parents preparing for mediation

  • Parents who have an agreement but are struggling to implement it

  • Co-parents experiencing frequent conflict or communication breakdowns

  • Families navigating complex dynamics, including neurodivergent children

  • Parents who want more structure, consistency, and clarity in their co-parenting relationship

You do not need to have everything resolved to begin, coaching is designed to support you where you are.


Have any questions? Send Me a message!

Hi, I’m Uda Hodder-Gerginis, And Welcome To Phoenix Family Mediation Solutions

Uda smiles warmly at the camera

While I cannot offer legal advice in the role of mediator, I have ample experience and a deep network in the field that allows me to get results for my clients, including my work as:

  • A former family lawyer with training in mental health and disability law

  • A former financial investment planner and advisor at two leading bank-owned brokerages on Bay Street

  • An adoption advocate

  • An Ontario government-trained and Pre-Adoption Parent Trainer for couples looking to adopt domestically and internationally

  • An ASD certificate holder from Kerry’s Place Autism Services

 
 

Our Co-Parent Coaching Services

Our coaching services are practical, structured, and tailored to the realities of separation, divorce, and post-mediation parenting.

1. Individual Co-Parent Coaching

One-on-one sessions focused on helping you navigate co-parenting challenges with more insight, control, and confidence.

We focus on:

  • Strengthening communication skills

  • Developing emotional regulation strategies

  • Improving responses during conflict

  • Building structured communication approaches

  • Preparing for mediation (if applicable)

This is ideal for parents who want to show up more effectively, even when the other parent isn’t.

2. Joint Co-Parent Coaching

Structured sessions for co-parents who are ready to improve how they work together.

We help you:

  • Create clear co-parenting behaviour agreements

  • Establish shared parenting principles

  • Define communication expectations

  • Build structured conflict-management processes

  • Increase consistency between households

The goal is simple: Less reactivity, more structure, and better outcomes for your children.

3. Post-Mediation Coaching

Even well-designed agreements can break down without the right support.

Post-mediation coaching helps you:

  • Implement parenting plans in real life

  • Strengthen communication systems

  • Address challenges early (before they escalate)

  • Maintain child-focused decision-making

  • Refine and adjust what’s not working

This is where long-term success is built.

Support for Neurodivergent Families

Families with neurodivergent children often require greater consistency, clearer communication, and stronger collaboration between parents.

Co-Parent Coaching helps create:

  • Structured communication systems

  • Consistent expectations across households

  • Coordinated advocacy approaches

  • Reduced conflict around decision-making

The focus is always the same: Stability, predictability, and support for the child.

Common Concerns About Co-Parent Coaching

  • Mediation focuses on helping parents reach agreements such as parenting plans, support, and decision-making.

    Co-Parent Coaching focuses on what happens after (or alongside) those agreements. It provides practical support to help parents implement plans, improve communication, and navigate real-life co-parenting challenges over time.

    Mediation helps you decide. Coaching helps you follow through.

  • Counselling focuses on emotional processing, healing, grief, and understanding personal or relational dynamics.

    Co-Parent Coaching is practical and forward-focused. It is not therapy.

    We focus on:

    • Communication structure (not just communication advice)

    • Boundaries and behavioural expectations

    • Consistent routines across households

    • Conflict prevention - not just conflict resolution

    • Accountability between parents

    • Coordinated support for neurodivergent children

    Coaching can work alongside counselling, but its purpose is to help you apply tools and create structure in real-life parenting situations.

Ready to Strengthen Your Co-Parenting Relationship?

You don’t have to figure this out on your own.

Co-Parent Coaching provides the structure, tools, and support to help your family move forward with greater clarity and stability.

Contact us to learn more or book a free consulation.


[1] https://www150.statcan.gc.ca/n1/pub/89-628-x/2008009/charts/5201048-eng.htm